Join us for a weekly yoga class designed to nurture and empower you through every stage of your journey, from childbearing to menopause. This safe and welcoming space focuses on gentle movements, breathwork, and mindfulness, supporting your body and spirit as they grow and change.

 

When: Saturday's  11:15am-12:15pm

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Cost:

Yoga Class Drop-In – $18: Join a single yoga class (various styles suitable for all levels) to gently build strength, flexibility, and mindfulness in a supportive group setting.

• 5-Class Yoga Pass – $80: A bundle of five yoga classes, offering a convenient way to maintain a regular practice at a discounted rate.

• 10-Class Yoga Pass – $150: Ten yoga classes for those looking to deepen their practice. This pass encourages consistency and growth on your yoga journey.

• Monthly Unlimited Yoga – $99: One month of unlimited yoga classes. Ideal for dedicated yogis or beginners eager to immerse themselves in frequent practice, fostering steady progress and community connection.

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* You can sign up on WRM website* 

 

Rediscover your strength, flexibility, and inner peace while connecting with others who understand the beauty and challenges of these sacred stages of life. No experience needed—just come as you are!